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LifeStyle: Health & Fit

Do Body Image Pressures Lead to Mental Health Issues for Girls?

Sunday  22:31,   24 june 2018

Weight and body pressures can lead to harmful behaviors and mental illness, so parents should be aware of the signs.School can be a particularly prominent source of body image pressure and comparisons. "With so many female peers in close proximity,[...]

The Health Benefits of Eggs and Why You Should Be Eating Them

Sunday  21:56,   24 june 2018

Eggs are one of those foods that you always have around in the corner of your fridge, but never quite appreciated to the full extent. In my house, eggs are often forgotten. Eggs have been a staple food in the human diet for ages. starting[...]

Being Mindful When You Move Can Lower Stress, Anxiety

Saturday  21:30,   23 june 2018

While being active can lower stress levels, Penn State University researchers highlighted the importance of being mindful during physical activity.The study titled "Momentary negative affect is lower during mindful movement than while sitting: An[...]

The Many Benefits of Meditation for Older Adults

Saturday  21:30,   23 june 2018

Doctors often prescribe the practice for better health and wellness, even later in life.Cheng's approach isn't unconventional. Meditation is a well-studied practice shown to have many health benefits. It's commonly prescribed as a way to help treat[...]

I'm a Personal Trainer, and These Are the 5 Foods I Tell My Clients to Never Eat

Saturday  02:00,   23 june 2018

If you've been consistent with your workout routine, but you still aren't satisfied with your results, it's time you examine your dietary habits. If you want to get in shape and truly live your best life, you're going to need to [...]

Why you shouldn’t fear the pink dye in your affordable farm-raised salmon

Saturday  00:35,   23 june 2018

<p>While wild salmon might be your omega-3 MVP, it comes with a hefty price point. But on your quest for eating right, don't shy away from farmed salmon. In fact, it may even be good for you.</p>"I like to inject sometimes into the[...]

Bleach Baths Save Boy With Rare Skin Disease Stay Alive

Saturday  00:35,   23 june 2018

Despite only a two percent chance of survival, Jamison has made it to his first birthday. Due to her son’s condition, Barber has to bathe the 1-year-old in bleach twice a week for 15 minutes. She then has to exfoliate his skin with a mitt to remove [...]

Skin moles: What to check for and what warrants a doctor visit

Friday  23:15,   22 june 2018

Whether you have a scattering of moles on your body - or just a few - here's what you need to know about what's considered "normal" and what might pose a risk.A normal mole is a small, typically round and regularly shaped brown[...]

Everything You Can Eat On The Keto Diet

Friday  23:11,   22 june 2018

Plus all the foods that are off-limits, too. The rumors are true: You can eat bacon on the keto diet.That seems to be a sticking point for prospective dieters - and for good reason. The ketogenic diet is heralded as one of the strictest eating plans [...]

Study: Normalization of Plus-Size Culture Carries Health Risk

Friday  22:51,   22 june 2018

A new study found that people underestimate their body weight. And the rise in the normalization of "plus-size" may not be helping.People may be underestimating their weight and their increasing risk of obesity because of the normalization [...]

The 3 Things This Woman Does to Make 80 (Yes, 80!) Look Like 50

Friday  22:45,   22 june 2018

She still rocks a two-piece at the beach! At some point in life, many of us swap our bikini for a one-piece and a cover up.Not Filomena Warihay. She’s birthed four children, and turns 80 this October. And when she lounges by the pool or hits the[...]

New Teresa Giudice Bodybuilding Photos And Details About Her Passion For Fitness

Friday  22:42,   22 june 2018

<p>Teresa Giudice got into fitness when she was an inmate at Federal Correctional Institution in Danbury, Connecticut. When she returned to "Real Housewives," she became a big yogi, and now bodybuilding is her next fitness level.</p> [...]

A mosquito virus that had never been identified in humans was found in a Florida boy — here's what to know about the Keystone virus

Friday  21:55,   22 june 2018

<p>When a 16-year-old boy showed up at a north central Florida urgent care center in August of 2016, no one could figure out what he was infected with. Researchers finally determined it was the Keystone virus.</p>According to a report recently [...]

Warming drives spread of toxic algae in US, researchers say

Friday  21:35,   22 june 2018

<p>Toxic algae blooms like one that prompted a recent drinking water advisory in Salem, Oregon, are happening more often and lasting longer across the U.S. The trend raises looming questions about the effects on human health.</p>Within half an [...]

You’d Never Guess This Chickpea Cookie Dough Is Healthy

Friday  21:31,   22 june 2018

<p>Cookie dough that doesn’t put you at risk of contracting salmonella and has health benefits? We’re heading to the nearest grocery store for a can of chickpeas.</p>RELATED: This Instagram-Worthy Vegan Cookie Dough Ice Cream Is So Easy to[...]