LifeStyle: Health & Fit

How To Eat Like Taylor Swift

Tuesday  02:10,   22 august 2017
Spoon University

<p>The singer's diet doesn't sound to hard to copy, but bear in mind she's known to "Shake It Off" in SoulCycle classes and is no stranger to a treadmill.</p><p><br></p>I found out recently that I used to go to[...]

Is Soy Good for You? A Doctor Weighs In

Monday  20:28,   21 august 2017
MSN

Soy has gotten a bad rap over the years, but it can be a smart addition to your diet if you eat it the right way.&nbsp;Soy has gotten a bad rap over the years, but it can be a smart addition to your diet if you eat it the right way. Soy provides [...]

Khloe Kardashian eats these 7 snacks to stay 'on track' with her diet

Monday  19:16,   21 august 2017
MSN

Khloe Kardashian listed the prepackaged snacks she reaches for on her app, so INSIDER asked experts if the foods are actually good for[...]

5 easy exercises to target your thighs, abs and more

Monday  19:05,   21 august 2017
TODAY

Try these exercises to target your entire body! Finding time to work out is hard — and coming up with a fitness routine can be even more challenging when you're crunched for time and in a rush. Well, personal trainer Will Weber stopped by TODAY to[...]

RPT-U.S. study revives argument over mammogram screening

Monday  19:04,   21 august 2017
Reuters

<p>Yearly mammograms starting at age 40 would prevent the most deaths from breast cancer, U.S. researchers reported on Monday in a challenge to more conservative recommendations that take into account both the harms and the benefits of[...]

Olivia Newton-John gives update 3 months after cancer relapse

Monday  18:38,   21 august 2017
TODAY

The legendary singer and actress released a heartfelt video thanking fans for their well wishes. Olivia Newton-John wants her fans to know she's "feeling great." Just three months after the legendary singer and actress revealed she's facing breast[...]

Mom of 3 shocked to learn she's expecting sextuplets

Monday  18:38,   21 august 2017
FOX News

An Alabama couple hoping to give their three boys a sibling turned to fertility medication after suffering a miscarriage in January, and were shocked to discover that they’re now expecting sextuplets. “It was the shock of our lives,” Courtney[...]

If you work in a freezing office, it could be helping you burn more calories

Monday  18:37,   21 august 2017
MSN

Forced to endure an office that feels like the Arctic? It might help you burn more calories.Here at INSIDER, we too have experienced an indoor arctic chill on hot summer days. We have taken breaks from typing to warm up numb fingers. We have brought [...]

Doctors are gearing up for ER visits during the solar eclipse

Monday  18:37,   21 august 2017
Refinery29

<p>It's not just the eye safety issue. Doctors are also concerned about the population surge in prime viewing areas.&nbsp;</p><p></p>As it turns out, while we're all scrambling to get special eclipse-viewing glasses, doctors are[...]

Toddler Chokes on Grape — Now, His Family Is Begging Others to Learn First Aid

Saturday  02:51,   19 august 2017
Good Housekeeping

The 2-year-old was in a shopping cart and ate them while his mom's back was turned.Detroit mother Emma Carver was looking at some cheese in the grocery store when she heard her 2-year-old son making choking noises from the shopping cart. Ayyan[...]

Research Says Walnuts May Help Reduce Cravings

Saturday  02:51,   19 august 2017
Medical Daily

Walnuts are known for being a satisfying and heart-healthy snack, but a new study indicates they could help dieters deal with cravings. High in antioxidants and good fats, nuts are a pantry staple for every health conscious person. Dieters[...]

A Promising New Treatment for Peanut Allergies

Saturday  02:50,   19 august 2017
SheKnows

<p>BBC reports that one available oral treatment for peanut allergies seems to be effective for four years&nbsp;— an unprecedented advancement.</p>BBC reports that one available oral treatment for peanut allergies seems to be effective for [...]

Obsessed With Starbucks' PSL? Here's How to Hack It So It's Healthier

Saturday  02:36,   19 august 2017
PopSugar

<p>Pumpkin Spice Latte season is right around the corner. A fully decked-out Grande could run 380 calories. Here's how to fix that.</p><p></p>A 16-ounce Grande made with two-percent milk and topped with whipped cream will run you 380 [...]

Obsessed With Starbucks' PSL? Here's How to Hack It So It's Healthier

Saturday  02:35,   19 august 2017
PopSugar

<p>Pumpkin Spice Latte season is right around the corner. A fully decked-out Grande could run 380 calories. Here's how to fix that.</p><p></p>A 16-ounce Grande made with two-percent milk and topped with whipped cream will run you 380 [...]

The Surprising Things That Happen to Your Body When You Cut Sugar For 10 Days

Saturday  00:05,   19 august 2017
PopSugar

<p>A calorie is not just a calorie — and a new study shows why sugar calories are the absolute worst.</p>If you need more convincing that refined sugars are wreaking havoc on your health, then look no further than this newest study, which[...]