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LifeStyle: Health & Fit

How to Stay Fit After 40

Thursday  22:36,   14 june 2018

How do athletes perform at a top level beyond age 40? This 41-year-old reveals strategies that even regular guys can use. I'm not an elite athlete. I'm just a guy on the precipice of middle age who enjoys running, biking, soccer, and tennis. If I[...]

Here's why you like pizza so much

Thursday  22:33,   14 june 2018

<p>Foods that combine fats and carbs appear to send the human brain haywire, creating rewards above and beyond what people get from foods that contain either ingredient alone, researchers reported Thursday.</p>Foods that combine fats and carbs [...]

5 Foods All Men Need in Their Diets

Thursday  21:53,   14 june 2018

Fight the leading causes of death with these foods. If you are a man, live with a man, gave birth to a man or just want to keep the man in your life healthy, read on. According to the Centers for Disease Control and Prevention, the leading[...]

Fewer US teens smoking, doing drugs and drinking milk

Thursday  21:51,   14 june 2018

A large government survey finds that fewer U.S. teens are smoking, having sex and doing drugs these days. And they're drinking less milk, too.Less than one-third of high school students drink a glass of milk a day, according to a large[...]

Study: Gene Therapy Restores Some Spinal Cord Function in Rats

Thursday  20:57,   14 june 2018

<p>Scientists using gene therapy on rats with spinal cord damage were able to prompt the animals to relearn some hand movements, offering promise for people who have suffered certain traumatic injuries.</p>Scientists using gene therapy on rats [...]

6 Women Share Why They Don’t Let Cellulite Keep Them From Wearing a Bikini

Thursday  20:37,   14 june 2018

<p>Once considered a body flaw, cellulite has been embraced by an increasing number of women — who refuse to be shamed into covering up simply because the skin on their lower body has totally normal dimples.</p>RELATED: These 13 Women Prove[...]

No equipment needed! Try 5 exercises from Kayla Itsines

Thursday  20:08,   14 june 2018

Kayla Itsines' Bikini Body Guide is popular around the world. Here, the trainer shares five exercises you can do in your living room.Itsines stopped by TODAY to share five simple exercises to help everyone get fit, without joining an expensive[...]

Remember Last Year's Hepatitis A Outbreak? This Year It's So Much Worse.

Thursday  19:50,   14 june 2018

A severe but localized hepatitis A outbreak in San Diego last fall has morphed into outbreaks across multiple states ― the latest arising in Missouri, Kentucky and Indiana ― with no signs of the virus slowing down. Cases of hepatitis A in the United [...]

18-Month-Old Has Rare Condition Called Uncombable Hair Syndrome

Thursday  19:29,   14 june 2018

The syndrome which is usually characterized by disorderly silvery-blond or straw-colored hair is a result of inheriting two copies of a gene mutation — one from each parent — that changes the hair shaft of the scalp. Little tufts of blonde hair[...]

Kim And Kourtney Kardashian’s Workout Regimen Revealed

Thursday  19:05,   14 june 2018

Kim and Kourtney Kardashian’s trainer, Amanda Lee, dished about their workout regimen and how they achieved their enviable bodies. “Keeping Up With the Kardashians” star Kim and Kourtney both have enviable figures, but having toned, fit and strong[...]

6 Ways to Promote Healthy Sleep Routines for Your Family This Summer

Thursday  18:31,   14 june 2018

Catch a slow wave to[...]

Religious People 'Live Four Years Longer on Average'

Thursday  18:11,   14 june 2018

Activities such as praying and volunteering could play a role in the boost in longevity, researchers believe. People with religious beliefs live around four years longer on average than those who don’t, according to research. Scientists at [...]

E-Cigarette Flavors Harm Blood Vessels, Even Without Tobacco

Thursday  18:11,   14 june 2018

While examining e-cigarette flavors, researchers observed short-term toxicity when cells lining blood vessels were exposed to the flavoring additives. The debate over electronic cigarettes has dominated headlines, from people who celebrate them as[...]

Higher levels of vitamin D may lower colon cancer risk

Thursday  18:07,   14 june 2018

Higher than currently recommended amounts of the 'sunshine vitamin' might offer protection against colorectal cancer. Long touted for its role in keeping bones strong — vitamin D also may be important in preventing colon cancer.New research[...]

WHO Celebrates World Blood Donor Day 2018

Thursday  17:32,   14 june 2018

The World Blood Donor Day events will be hosted by Athens, Greece, this year through the Hellenic National Blood Centre. The organization also shared a heart-touching short video emphasizing the necessity for more people to voluntarily visit the[...]