LifeStyle: Health & Fit

Here’s why you still shouldn’t drink the new Diet Coke flavors

Tuesday  02:02,   16 january 2018
Eat This, Not That!

<p>Diet Coke’s innovative new flavors may tantalize the taste buds of those willing to try them, but its ingredient list is far from exciting.</p>Diet Coke has wooed weight-conscious pop imbibers since its inception in 1982—claiming the title[...]

US OKs 1st drug aimed at women with inherited breast cancer

Monday  20:47,   15 january 2018
Associated Press

<p>The Food and Drug Administration on Friday approved AstraZeneca PLC's Lynparza for patients with inherited BRCA gene mutations who have undergone chemotherapy.</p>The Food and Drug Administration on Friday approved AstraZeneca PLC's[...]

Here's Exactly What You're Eating in a Dunkin Donut

Monday  20:46,   15 january 2018
Cooking Light

<p>We investigate and offer a healthier recipe to make at home</p> Hot, crisp homemade doughnuts are heavenly—and surprisingly simple. There are really only seven ingredients: Yeast, milk, flour, butter, sugar, salt, and eggs. However, these [...]

6 Ways Whiskey Is Actually Good for You

Monday  19:01,   15 january 2018
Town and Country

Raise a[...]

This Woman Completed Her First Ironman Competition At 60 After Beating Cancer

Monday  19:00,   15 january 2018

<p>Mary Houbolt swears she's a poor swimmer and a mediocre runner. But after surviving cancer, she knew she had the inner strength to complete a triathlon.</p>In the winter of 1989, when Mary Houbolt was 32, she found a lump in her breast. [...]

Michelle's Trick For Losing 70 Pounds of Body Fat in Her 40s Wasn't a Diet

Saturday  02:40,   13 january 2018

At 36, Michelle was unhappy with her weight and was a self-proclaimed binge eater. Today, at 48, Michelle looks decades younger and is healthier and happier.&nbsp;At 36, Michelle was unhappy with her weight and shape and was a self-proclaimed[...]

This Device Might Help Find Signs of Breast Cancer—but Do You Really Need It?

Saturday  02:35,   13 january 2018

<p>I asked doctors what they really think about the Pink Luminous Breast — and then I tried it myself.</p>Naturally, most of us want to do whatever we can to lower our risk of breast cancer or to catch it early, when it’s easiest to treat.[...]

5 Healthy and Satisfying Meals Nutritionists Love to Make at Home

Friday  22:27,   12 january 2018

<p>And no, they aren't all salads.</p>Ever wonder what nutritionists eat when they’re craving an easy, healthy, yet super filling meal? We do. That’s why we asked our favorite food experts to reveal the meals they whip up when they're[...]

This Is the Best Workout for Your Personality, According to Science

Friday  22:26,   12 january 2018
Reader's Digest

<p>Exercise programs aren't one-size-fits-all!</p>Have you ever looked at a gym rat friend and just thought, 'How can you stand that?' Hating the treadmill certainly isn’t uncommon, but that doesn’t mean you’re destined to avoid working[...]

Flu outbreak shuts down Idaho school, 4 out of 10 kids stricken

Friday  22:25,   12 january 2018
FOX News

39 percent of children in Northern Idaho elementary school have the flu The flu is hitting elementary school students in northern Idaho so badly, officials canceled classes for the rest of the week.The Kellogg School district announced almost 40[...]

The 4 most basic protein rules every guy should know

Friday  21:06,   12 january 2018
Men's Fitness

We all know protein is the single most important building block of muscle growth.&nbsp;Learn these four essential strategies, the who-what-why-and-how of protein, and you'll ensure maximum muscle[...]

Trump’s upcoming physical exam at Walter Reed, explained

Friday  03:30,   12 january 2018

The first full presidential physical is Friday. Here’s what it will — and won’t — tell us about Trump’s health.&nbsp;Donald Trump will undergo his first full physical exam as president on Friday — an event that’s attracting an unusual degree of[...]

Nature boosts your mental health, and you don't even have to leave the city to reap the benefits

Friday  03:30,   12 january 2018

Simply listening to the chirping of birds, glimpsing the sky and even noticing a scrawny city tree can boost your mental well-being , according to a report published Tuesday in the journal Bioscience.To come to this conclusion, the researchers used[...]

34 Behaviors Kids Did That Were Code for 'I'm Anxious'

Friday  03:06,   12 january 2018

As a child, it’s often difficult to know why we do the things we do or think the things we think. And for children who struggle with anxiety, it can be even more difficult to know which thoughts and actions are caused by or used to cope with[...]

You'll Be Shocked to Learn How Many Carbs Are in a Banana

Friday  02:50,   12 january 2018

Are you on one of those low-carb diets? Wondering if you and bananas can still be friends?&nbsp;Bananas have notoriously gotten a bad reputation for being too high in sugar, but in truth, they don't necessarily contain a much higher[...]