Senior citizens make up the country's fastest-growing population, according to the latest U.S. census results. They’re outpacing the growth of the general population at a rate of 15.1 percent to 9.7 percent, and the total number of individuals over 65 is projected to nearly double before 2050.

In anticipation of this trend’s impact, New York City’s Department for the Aging released an Aging in Place Guide in 2016 outlining how simple design choices can allow seniors to safely live independently for longer. “The guide is part of an effort to make NYC a better place to grow older,” said Zenovia Earle, director of public affairs for the DFTA, in reference to the city’s broader-reaching age-friendly NYC initiative.

What Is in Tabasco Sauce?

  What Is in Tabasco Sauce? Tabasco. Crystal. Frank’s Red Hot. If you like your food spicy, you likely have an allegiance to one of these bottles of fiery liquid. But unlike its capsaicin-laden cousin salsa, you rarely see homemade versions of Louisiana-style hot sauce. Why is that? Well, for starters, when you’re talking about brand-name hot sauces, the recipes are often secret and always proprietary. But it’s more than just business: These are aged chile sauces, and they can sometimes takes years to perfect. Not exactly practical for the home cook, not matter how ambitious.

Choosing House Plans for Aging in Place . All Categories. If a multi-story design is required, the home should include an elevator. To accommodate this, designers of multi-generational house plans ensure that everything in the home is functional with fewer than five pounds of force.

Aging in Place Remodeling – Homes For Life. The term aging in place is becoming more well- known as the millions of Baby Boomers get close to (or enter) retirement. However, there are others you should consider for bathroom makeovers, including: More open space. Wider doorways.

Karen Kubey, who edited the guide in collaboration with the DFTA and AIA New York Chapter Design for Aging Committee, emphasized that design professionals have an important role to play alongside government efforts. “While social and health services for seniors are critical, even the smallest residential design retrofits can have potentially life-saving impacts,” she said. “From preventing falls through something as simple as choosing the right kind of carpet, to designing beautiful, welcoming shared spaces to help address social isolation, architects and interior designers have the chance to improve, and even extend, the lives of seniors.” Kubey is an urbanist whose practice specializes in housing and health.

What Is in Tabasco Sauce?

  What Is in Tabasco Sauce? Tabasco. Crystal. Frank’s Red Hot. If you like your food spicy, you likely have an allegiance to one of these bottles of fiery liquid. But unlike its capsaicin-laden cousin salsa, you rarely see homemade versions of Louisiana-style hot sauce. Why is that? Well, for starters, when you’re talking about brand-name hot sauces, the recipes are often secret and always proprietary. But it’s more than just business: These are aged chile sauces, and they can sometimes takes years to perfect. Not exactly practical for the home cook, not matter how ambitious.

Known as aging in place , this term refers to the ability for your parents to live in their family home or the home of their choice without having to move in their senior years. This will also allow for a trustee to take care of financial arrangements should your parent lose their mental capacity to make decisions.

Also known as universal or accessible design , aging - in - place refers to building or modifying a home that can be used by the widest range of people, whatever their While 55 is by no means elderly, it is a good time to be thinking of what the future may hold in terms of what a remodel should accomplish.

Aging in place is strongly linked to greater health and happiness outcomes for seniors, particularly when social isolation concerns are addressed, but it has historically been perceived as a viable option only for those who can afford home health aides or whose family members can provide full-time care.

Susan Wright, managing principal at IBI Group, Gruzen Samton Architects and a member of the AIA New York Chapter Design for Aging Committee, identified the challenge. “That’s not the situation for most Americans. I want to be able to stay in my house. I want my mom to be able to stay in her house. It’s really traumatic for people to be forced out of their homes.”

Even if you are in superlative health, Wright advises homeowners in their 50s and 60s to consider aging-in-place principles when renovating. “I know,” she says, “nobody likes to think about it.” But Wright and the Aging in Place guide emphasize how subtle design choices can have a profound impact on how long you can comfortably live in your own home, without compromising your aesthetic aims.

This pizza topper may pack anti-aging punch: study

  This pizza topper may pack anti-aging punch: study Mushrooms are rich in antioxidants that scientists say could be used fight aging and boost health.Mushrooms are rich in antioxidants that scientists say could be used fight aging and boost general health, according to new Penn State findings published in the journal Food Chemistry.

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Throughout the Home

Opt for mechanisms that are easier to operate when mobility is impaired. For example, choose door levers over doorknobs. Light switches with a rocker panel are preferable to a toggle switch. Awning-type window units are the easiest to open and close.

a lock on a white surface: When working on a modern house in Aspen, Colorado, Joe Nahem found H. Theophile’s HT6006 lever to be an ideal fit. “The doors were all big and heavy, so we wanted something that felt really nice and substantial and provided a reassuring grip,” he says. “That little curve on the back of the lever just fits perfectly in the hand.” Levers also offer a slightly more European flavor than knobs, he notes, and this particular design has a streamlined shape that would be a good match for a range of interiors. “This works well in a modern space, but I could also see it on a two- or three-panel door.”© Photo courtesy of H. Theophile When working on a modern house in Aspen, Colorado, Joe Nahem found H. Theophile’s HT6006 lever to be an ideal fit. “The doors were all big and heavy, so we wanted something that felt really nice and substantial and provided a reassuring grip,” he says. “That little curve on the back of the lever just fits perfectly in the hand.” Levers also offer a slightly more European flavor than knobs, he notes, and this particular design has a streamlined shape that would be a good match for a range of interiors. “This works well in a modern space, but I could also see it on a two- or three-panel door.”

Consider how technology-powered devices can facilitate aging in place. Mechanisms like front door locks, lighting, or thermostats that you can control with a smartphone can be easier to operate in advanced age. Though when exploring these options, consider maintenance requirements, the risks associated with malfunctions, and whether they can be operated on a device with a larger screen, like a tablet. Icons can be difficult for the visually impaired to navigate on a smartphone screen.

The Anti-Aging Pizza Topping That Turns Back The Clock

  The Anti-Aging Pizza Topping That Turns Back The Clock Good news: you can eat more pizza!  Good news: you can eat more pizza!

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Wainscoting, chair rails, or shelves that protrude from the wall can aid balance, as long as they are thick enough to grip and securely attached to the wall.

A group of 18th-century engravings hangs on Studio Printworks wallpaper in the gallery of a Paris apartment designed by Jean-Louis Deniot.© Derry Moore A group of 18th-century engravings hangs on Studio Printworks wallpaper in the gallery of a Paris apartment designed by Jean-Louis Deniot.

To reduce glare and shadows, which create trip hazards for seniors with faultier depth perception, install indirect lighting. To reduce how often you’ll need to change light bulbs, install LED fixtures. The Aging in Place guide recommends a color temperature between 2,700 and 3,000, as well as a color rendering index of 100. Two-way switches are recommended. They are particularly useful in bedrooms, so you can turn the light on upon entering through the doorway, and turn it off from the bedside.

Install electrical outlets at 18-to-24 inches off the ground, to reduce how far you’ll have to bend down to access them.

If you live in a multi-level home, locate the master bedroom on the ground level, and include a bathroom on each floor.

Related: 14 Small Home Projects That Can Help Seniors Age in Place (Provided by: Cheapism)

HOME SWEET HOME: The aging process is rarely kind, and limits to mobility become more pronounced as the years pass. Still, more than two-thirds of adults age 50 and older would prefer to age in place -- that is, remain independent in their own homes, according to the <a href=AARP Public Policy Institute.

This is not a cheap choice. Home modifications necessary to accommodate seniors can add up to thousands of dollars. Many of these one-time expenses hit the budget hard, but if you know what to expect, they can be spread out as conditions dictate. And some are inexpensive DIY jobs that even a novice can undertake. The alternatives -- moving to a retirement community, independent living facility, or assisted living facility -- involve recurring expenses that may be costlier yet.

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14 Small Home Projects That Can Help Seniors Age in Place

Flooring

Opt for soft and smooth surfaces, like cork, rubber, and linoleum. These softer surfaces will be kinder to joints but won’t pose a trip hazard, like high-pile or excessively padded carpets can.

A Surprising Number of Young Kids Think Birthday Parties Are the Cause of Aging

  A Surprising Number of Young Kids Think Birthday Parties Are the Cause of Aging New research shows that many young children, prior to reaching the age of six or seven, mistakenly believe that birthday parties cause aging. It’s a truly adorable finding, but the study also offers an important glimpse into the developing brain and our early tendency to seek out causal explanations for the unfolding world around us. What would happen if a kid were given not one, but two birthday parties? Sounds like an amazing deal, but for many children in the three-to-five set, this is a very challenging question.

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Integrating these items into the design of the home in general is an easy accomplishment when you know that’s the goal. In a general sense, aging - in - place spaces should be designed for the empty nesters, but allow for that occasional family gathering or social club meeting.

a dining room table: Cork floors make this dining room designed by DISC Interiors 10x cozier.© Photo: Laure Joliet/Courtesy of DISC Interiors Cork floors make this dining room designed by DISC Interiors 10x cozier.

Keep flooring smooth and level, to the extent you can. Where level changes are unavoidable, signal them with a change in material, texture, or color, but avoid strong patterns or shiny surfaces that may interfere with depth perception.

a room filled with furniture and a fireplace: Architect Peter Pennoyer added Ionic columns and classical details to the staircase and landing of a New York City townhouse. The chandelier is Art Deco, and the hall wallpaper is a Mauny design.© Pieter Estersohn Architect Peter Pennoyer added Ionic columns and classical details to the staircase and landing of a New York City townhouse. The chandelier is Art Deco, and the hall wallpaper is a Mauny design.

“Just be a little bit conscious of how level changes will impact someone with impaired vision who is more susceptible to tripping,” Wright suggests. “If you have a threshold in your house, you know what’s a really quick and cheap fix? Grab a can of paint and paint it in a different color.”

In the Kitchen

Include a surface where you can sit to prepare meals. Standing for long periods of time may become more onerous as you age.

Consider an island on wheels, so that the position could be adjusted to provide clearance for a walker or wheelchair.

a modern kitchen with stainless steel appliances: Wood cabinets, open shelving, and a rolling island make for a stylish kitchen in this Parisian residence, designed by CUT Architects.© Photo: David Foessel Wood cabinets, open shelving, and a rolling island make for a stylish kitchen in this Parisian residence, designed by CUT Architects.

Don’t install cabinets over the stove. Leaning over a hot surface can pose a hazard, particularly when balance is impaired.

Opt for drawers under your countertop, in place of lower cabinets.

a modern kitchen with stainless steel appliances and wooden cabinets: The kitchen cabinetry in the Los Angeles home of Dinah and Bill Ruch is painted in Benjamin Moore's Enchanted Forest; the pendant lamps are all by Paul Ferrante, the range is by Wolf, and the sink fittings are by Perrin & Rowe.© Nikolas Koenig The kitchen cabinetry in the Los Angeles home of Dinah and Bill Ruch is painted in Benjamin Moore's Enchanted Forest; the pendant lamps are all by Paul Ferrante, the range is by Wolf, and the sink fittings are by Perrin & Rowe.

D-type pulls are the easiest to grip when opening and closing cabinets.

Could Melatonin Fight The Effects Of Aging?

  Could Melatonin Fight The Effects Of Aging? Melatonin could be important for people as they get older because of the hormone’s role in sleep and circadian rhythm.The sleep hormone melatonin could be crucial for people as they get older because of the role sleep and the body’s daily rhythm play in brain health.

This article on Aging in Place offers a lot of great ideas for home remodeling, allowing the The home should be well-lit along the walls, ceilings, hallways and stairs— ensuring unobstructed views and optimal safety. Everything You Need to Know About Buying the Perfect Rug for Your Home .

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In the Bathroom

An adjustable-height showerhead with a handheld wand can extend your ability to bathe independently, an activity that can have a demonstrable impact on preserving emotional wellbeing and sense of dignity.

a large room: It’s all about natural light,” architect Mark P. Finlay says of the master bath he designed in a Southport, Connecticut, residence. The centerpiece—a capacious six-by-nine-foot glass-enclosed shower—acts like a prism, and every other element in the room was selected and placed to maximize its effect. He chose, for example, a subdued palette for the custom Urban Archaeology honed-Calacatta marble floor and vanity counter and tile shower floor. A partition wall hides the Waterworks sinks, over which hang double-sided Waterworks mirrors. In the shower itself, he positioned Waterworks showerheads and polished-nickel controls so that the vista was uncluttered and fashioned a simple honed-Calacatta marble bench as a relaxing spot to enjoy it. Of course, with such an emphasis on openness, maintaining privacy was a challenge. Finlay found a clever solution: By siting the shower away from the wall, he was able to create a configuration whereby the bather can see out but no one outside can see in. The secluded location of the second-floor bath, which looks out to the yard and Long Island Sound beyond it, also worked in his favor. “This room is a world of its own,” he says.© Photo: Durston Saylor/Courtesy Mark P. Finlay Architects It’s all about natural light,” architect Mark P. Finlay says of the master bath he designed in a Southport, Connecticut, residence. The centerpiece—a capacious six-by-nine-foot glass-enclosed shower—acts like a prism, and every other element in the room was selected and placed to maximize its effect. He chose, for example, a subdued palette for the custom Urban Archaeology honed-Calacatta marble floor and vanity counter and tile shower floor. A partition wall hides the Waterworks sinks, over which hang double-sided Waterworks mirrors. In the shower itself, he positioned Waterworks showerheads and polished-nickel controls so that the vista was uncluttered and fashioned a simple honed-Calacatta marble bench as a relaxing spot to enjoy it. Of course, with such an emphasis on openness, maintaining privacy was a challenge. Finlay found a clever solution: By siting the shower away from the wall, he was able to create a configuration whereby the bather can see out but no one outside can see in. The secluded location of the second-floor bath, which looks out to the yard and Long Island Sound beyond it, also worked in his favor. “This room is a world of its own,” he says.

If you’re building a new shower, choose a no-threshold or walk-in shower and consider incorporating a seat into the design. If you’re renovating an existing shower, base-row wall tiles that contrast with the floor tiles can help you distinguish between wall and floor more readily.

If you have a bathtub and shower combo, a shower curtain is preferable to sliding shower doors. Shower door tracks should not be installed on the bathtub rim.

Standard towel bars are not designed to support body weight, but many manufacturers do offer grab bars specifically designed to replicate the appearance of a tower bar and aid mobility.

Thermostatic shower controls and anti-scald water devices can help protect against injury. The Aging in Place guide recommends a maximum water temperature of 120 degrees.

For more information, consult the NYC DFTA’s Aging in Place Guide for Building Owners. If you’re planning a renovation, consider hiring an architect or designer certified in Aging in Place.

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